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The More We Know Community Show with Dr. Sylvia

Jun 26, 2022

A Chef’s journey to success requires stamina, resilience, faith, hard work, creativity, dedication, and passion. This is undoubtedly the case for Chef Ju’von, an award-Winning African American celebrity Chef who is fast becoming a household brand as a personal Chef who specializes in fine dining.

At an early age,...


Jun 19, 2022

An encouraging conversation with Keith Powell and Rickey Robinson that will help change the narrative about Black men. We discussed the black family, fatherhood, the critical role black men have in the black community, black men’s health, infertility, and other hot topics that impact the Black community. In addition,...


Jun 3, 2022

Can you be on purpose while neglecting your own needs and emotional health?

Is measuring your success against others a healthy practice?  

How can you maintain peak performance, and regulate your mood, especially during stressful times?

Why is it important to lead with emotional intelligence and mental health...